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Associate Skillday Course Outline |
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During the morning session we shall be working
with you and the other coaches on the course
to specifically improve your core
strokes (ground strokes, serves and volleys).
Coaches will alternate being the pupil to have
their games analysed and developed.
This will help you both as the coach and the
pupil on the course. During the afternoon
session we will aim to add all of the PTR
specialist strokes to your repertoire
(lobs, smashes, half volleys, drop shots and
approach shots). By the end of the course we
hope that you will be walking away with a
better understanding of your skills ability
and the need to improve this for your
confidence in coaching and demonstrating
tennis skills.
The cost of this course is £10 to qualify you
should either hold an associate instructor
skills rating or that of a non tested member.
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Course
timetable
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9:00am - 9:30am |
Registration |
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9:30am -11:00am |
Serving Skills
- Practise the basic techniques required
to deliver the certification test skills.
Working on your core body balance whilst
serving with the correct grips and rhythm.
Attention will be placed to placement of
the serve. |
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11:00 -12:30pm |
Groundstroke Workout
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Break down the components of the forehand
drive. Grips, backswings, follow-throughs,
stances and stroke placement are all
covered. Develop the swing patterns and
grip variations on the single and
double-handed backhand drive. Footwork and
contact points will also be addressed.
Controlling the pace of strokes to help
assist with the rallying skills. |
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12:30pm - 1:00pm |
Volley Workout - Feeder/coaches to
assist players in rotation practise.
Develop your continental grip, contact
point and movement to the ball.
Split-check and ready position along with
shot placement and pace will also be
discussed. |
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1.00pm - 2.00pm lunch |
Lunch |
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2:00pm - 3:00pm |
Speciality Strokes - We will use
group rotation patterns in order to
practice half volleys, drop shots and
approach shots. Feeding skills are
important too so learn how to help your
other players look good! We shall improve
your footwork and moving patterns on the
approach shots, as well as the feel for
the strokes required for drop shots and
half volleys. |
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3:00pm - 4:00pm |
Speciality Strokes - Lobs and
smashes! A chance with the group rotations
to have a go at the topspin lobs,
specifically working on control of height
and length of strokes. Smashes can also be
practiced afterwards to ensure we have
good technical grounding on the racket
preparation and non-dominant arm position
for balance. |
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4:00pm |
PTR Wrap
up |
Book Now and Improve your game
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Phil Vivian
Course
Tutor
email me
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Contact Us on 07000 877
878 or Email
ptr@ptruk.com
PTRuk. PO BOX 21758, London, E16 2EP
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